Are you about to start treatment for Breast Cancer or currently in the thick of it?
Cancer treatment is more than just medical appointments, it’s a full-body journey that can affect your skin, nails, energy, and emotional wellbeing. While every person’s experience is unique, these tips can help you prepare, stay comfortable, and feel more in control throughout Chemotherapy, Radiation, and Herceptin.
During Chemotherapy
Chemotherapy drugs can cause a range of side effects, from skin dryness to nail changes and nerve sensitivity. Planning ahead can help you manage them more comfortably.
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Icing hands and feet – For some drugs, especially taxane-based chemo (like Paclitaxel or Docetaxel), cooling gloves and socks worn during infusions can help reduce nerve damage (peripheral neuropathy) and nail damage. The cold slows blood flow to extremities, limiting the amount of drug that reaches those areas.
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Protecting nails – Nail beds can become weak, discoloured, or lift from the nail plate. Using a protective balm such as Polybalm (designed with oncology patient needs in mind) can nourish and strengthen nails and cuticles.
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Hydrating skin – Chemo often causes dryness, itching, or peeling skin. Apply a gentle, fragrance-free moisturiser at least twice a day. Avoid hot showers and use lukewarm water to keep your skin barrier intact.
During Radiation
Radiation targets a local area, so side effects are concentrated on the skin where the treatment is given. The aim is to protect that skin as much as possible from the start — not just after irritation appears.
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Moisturise before symptoms – Begin applying a gentle cream twice daily from your first treatment session, continuing for at least two weeks after finishing.
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Ask your oncology team if your hospital offers Mepitel film during treatment. Mepitel is a thin, soft, silicone-based dressing that’s applied to the skin before radiation therapy to help reduce skin reactions, but in some settings it’s also used to protect sensitive skin during certain chemo regimens. It creates a gentle barrier, reduces friction, and allows the skin to heal underneath while staying protected. Another great product is StrataXRT® – silicone gel specifically marketed for radiation dermatitis prevention.
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Choose your fabrics wisely – Soft, breathable fabrics like cotton or bamboo reduce friction and irritation. Loose-fitting tops and bras (or going braless at home) can help skin heal.
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Avoid heat and harsh products – Skip hot showers, saunas, and any perfumed or exfoliating products in the treated area. Pat dry instead of rubbing.
During Herceptin
Herceptin is often part of ongoing treatment after chemo, and while it’s generally easier to tolerate, it still requires some self-care.
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Heart health matters – Your care team will monitor your heart with scans during treatment. Gentle movement, walking, and balanced nutrition all help support your cardiovascular health.
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Continue skin hydration – Herceptin can contribute to dryness, so keep up your moisturizing routine.
Choosing the Right Moisturizer
We’ve curated a collection of moisturizers that are treatment-safe, free from harsh fragrances, and gentle on sensitive skin. Whatever your budget, you can keep your skin nourished and protected.
💧 Budget-Friendly Essentials
Effective, no-fuss hydration without the hefty price tag.
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QV Cream – A rich, non-greasy cream ideal for very dry, sensitive skin.
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Aveeno Skin Relief Moisturising Lotion – Fragrance-free with oat extract for soothing comfort.
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Sorbolene Cream – The classic sensitive-skin hydrator, affordable and reliable.
🌿 Mid-Range Favorites
More nourishment with botanical extracts and richer textures.
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MooGoo Full Cream Moisturiser – Natural oils and milk protein for deep hydration.
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La Roche-Posay Lipikar Baume AP+M – Dermatologist-recommended for repairing the skin barrier.
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Weleda Skin Food – Intensely hydrating with plant-based ingredients.
✨ Luxury Indulgence
Turn moisturising into a self-care ritual.
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L’Occitane Shea Butter Ultra Rich Cream – 25% shea butter for ultimate softness.
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Fuca – Barrier Boost Ceramide Repair Cream - Cr
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Avène XeraCalm A.D Balm – French pharmacy favourite for ultra-sensitive skin.
Pro Tip: Before your first session, pack a small “treatment care kit” that you can take to every treatment thereafter with:
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Your moisturizer of choice
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A water bottle to stay hydrated
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Polybalm nail protector
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Cooling gloves and socks for icing hands and feet during chemo (Use only during taxane-based chemotherapy)
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A soft wrap or shawl for comfort
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A water bottle to stay hydrated
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Something to keep you entertained, a journal, drawing book
Taking care of yourself during treatment isn’t a luxury — it’s an important part of healing. The right preparation can help you feel more comfortable, supported, and in control through every stage.